Stay Healthy Question And Answer


What is the best way to stay healthy?

What is the best way to stay fit, in shape, and stay healthy?

Answers

Eat well, move well, drink well, think well, act well.
Moderation of unhealthy food and excercise at least 30 mins 5 days a week
Stay active, drive less, eat right.(everything in moderation) and get enough sleep. You will be positive in mind.
Eat less, excise more, keep a good mood.
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