Stay Healthy Question And Answer
which has less sugar less carbs and is healthy for me to drink i am trying to stay off soda
trying to figure out how many i need to stay healthy while still cutting back on what i currently eat.
i was thinkging 1200 a day would be good for me to eat?
obviously I know some reasons, but I want to know why you guys think it is important to stay healthy.
I still eat fish, So I guess i'm a pescaterian, but still no meat at all.
Do I need to take vitamins to stay healthy, and if I don't, what should I be eating more of?
The needed amount of protein for an athletic teenage male that is 185 pounds and 5'11 to stay healthy and strong
I go to class Mondays, Wednesdays, and Fridays from 8-2. I've been having a hard time staying away from fast food, especially since I live 45 minutes away from the university. Do you have any ideas on things I could leave in my car to eat when I get out or bring in my purse so that I can still eat healthy?
im 12 1/2 and 5ft. i weigh 72 lbs. im trying so hard to gain wieght but its so hard. im trying to stay healthy and in shape but i lose weight some times too! i play travel softball so i have to run around a tone and eat healthy so i stay in shape but i dont know how to do it and gain weight!
How did people stay healthy during the time period? I mean like fitness, medicine, etc.
Im already a vegitarian but I want to go vegan! I feel so bad for those innocent animals. To me, it is cannibolism. We are eating other animals, WE ARE ANIMALS TOO! I know it isn't but that is how i feel. I really want to go vegan, but just can't seem to find what I would need to stay healthy. Please help! Thanks!
I have no trouble staying skinny but I havent been so healthy really and I would like that to make a big change in my life! Is there some simple ways to go healthy ?
Although they compensate very well with injury replacements, they still inhibit their chances of getting back to the Super Bowl. I think if the players could stay relatively healthy this year, they would be well on their way to being Super Bowl Champs.
What is the best way to stay fit, in shape, and stay healthy?
Im 16 years old, 5'3 and weigh 119 pounds. How many calories is a healthy amount to eat every day so that i know not to go over or under too much?? And yes i know its not just about the calories but the foods i eat and no i am not trying to lose weight jus trying to stay healthy...so anyone know??
i'm almost 13 years old and i do about 6 ballet classes a week + nutcracker rehearsals. i'm not fat [5'1 1/2 and 102 lb] but my eating habits are kinda junky. what are some examples of breakfast/lunch/dinner/ snacks i can eat that are filling but are good for a dancer to stay healthy?
I told my girlfriend I like big girls and she told me a few days later that she would get fat for me. We're really in love with each other and I'd love her no matter what she weighed, but this is like a dream come true. Problem is, she doesn't know how she should do it, I really want her to stay healthy (and no, fat != unhealthy), how should she be doing where she'll maintain and gain body fat but still be healthy?
How much egg should be consumed to stay healthy?
I saw this chart. It says:2000 calories then cholesteroal should be less than 300 mg. According the the Nutrition facts, one egg has 215 mg of cholestrol. That means more than that exceeds the cholesterol intake
Ok, so i have decided to become a vegetarian but my parents are afraid im not getting the right nutrients that i need. i don't eat any fish or meat or anything that had a face once. i do eat eggs and drink milk and that stuff, but how do i stay healthy?
Survey:
What do you do to stay healthy and physically fit in your life. Do you workout? what kinds of food do you eat & what kinds of food do you avoid? Make sure to add your daily rutinue if you have one.
Thank you, I look forward to reading your answers!
How many calories should I eat per day in order to stay as healthy as posible?
I am 17 years old
I weight about 155
I am about 6 feet tall
I want to stay as healthy as posible! I try to eat healthy food. I also want to have a perfect 6 pack and what food should I eat in order to stay healthy?
thanx
Well I am in my teens and I weigh 10 stone (64kg) but I am still skinny and boney. What should I eat to stay healthy but to gain weight. I do take part in regular exercise and sporting activities.
I'm 21 and pretty healthy, although I don't exercise as much as I'd like to these days due to work ;P health conscious friends are always pushing vitamin pills on me, saying that everyone needs them to stay in optimum health. Is this true or not? I don't want to waste my time if it's just a marketing gimmick.
Hi diabeties runs in my family and there is a great risk of my getting it so i wanna stay healthy and in shape but i always do great one day and then it all falls apart the next. I just wanna stay healthy keep my sugars down and maybe lose a pound or two. Also I have tried tredmills and excersize bikes but there just boring and no fun! I wanna do something fun that can keep me fit and healthy! Thanks!
I am a 14 year old girl, who really cares about eating healthy and staying fit. I don't really have to stay fit because genetically I'm skinny. This year though I plan on being healthy and starting to run miles. Do you have any tips on running, eating healthy, staying healthy, and keeping those pesky germs away. I also want my face to clear up from the pimples, not that I have many but I'm working on that. Thanks. <3[:
What are good meals to eat thorugh out the day to stay healthy and grow better and overall be in a better mood??
im having problems with my jaw and my dr wants me to eat only liquids and a few soft foods until the pain and inflammation go away.
I want to stay healthy though, and I'm having problems finding foods that give me a balanced diet. any ideas?
I need to lose some weight and fast. I am on the heavy side and I want to lose weight but also stay healthy. I don't want to starve myself or take diet pills or anything like that. I am asking for someone to give me some good advice to lose weight and also stay healthy. Thank you.
Please do not leave any dirty or rude comments:)
I have about 7 koi fish in my pond. how do i get them to stay healthy and how do i get rid of all the alge in the pond and how many times do i feed them and what degrees should i feed them at.
What are the best foods to eat so you could stay healthy and fit? What proteins are important to always have?
I know it is be water,sunlight, minerals and carbon dioxide- which can be specified as gases, but if I say gases, what is the other thing for plants to stay healthy???
Please, I need some good answers!
QUICK!
I am a 23 year old man, and I just read 7 Pillars of Health, and realized how many nutrients and vitmamens my body is truely lacking. What is the best vitmamens that I can get to stay healthy, strong, (preferablly skinny as well, but thats secondary), and why?
Thanks for the information in advance.
I want him to grow strong and big, live long, and stay healthy. Do you have any great ideas or products/food that will make this mieracal of mine live longer?
It is important to live a healthy life. Write an essay that explains what you do to stay healthy and physically fit.
Please make this essay 5 paragraphes im hopping to get some answers on how i could stay fit thanx. 10POINTS WHO EVER COMES UP WITH THE LONGESST ESSAY AND BEST STUFF TO STAY FIT.
I'm depressed and am having trouble eating. How many calories do I need to eat in order to stay healthy. I still run 3-4 miles, 4 times a week, because I'll disintegrate entirely without it. I'm 21, large frame, 5'5 135 lbs (but shrinking). I'm going to see the doctor about going on antidepressants some time next week. I don't want my health to suffer in the meantime.
I love my fish, Wall-e, and i want to keep him healthy. Cleaning his tank may not even help him stay healthy but if it does, how often should i clean it?
Thanks!
I need to stay healthy but with my work and babysitting I don't know how?!!!
Are there any ideas or ways i can stay healthy, and fit, even with a busy schedule?
What meals and other foods can I eat throughout the day to stay healthy because I am 7 stone at the moment and I want to stay at that weight or be 6 3/4 stone but I'm not sure exactly what to eat.
Please can you help?
I had total removal of my thyroid. Because it was too large. What can I do to stay healthy?
What sort of supplements or food items are necessary for a vegetarian to stay healthy. Websites with this information would also be helpful.
I hear all the time "don't eat too much salt" "not enough sugar" and don't even get me started on my calorie count. I want to stay healthy (get healthy is more like it) but I am confused with what foods to eat. I thought a salad was something healthy that I could eat. Now, some say that it's what is in the salad that makes it healthy. I am so confused! What are the main foods that are good for me, and please don't bring out the old food pyramid!
I am a 13 year old girl, who weighs around 90 pounds, and I'm like 5'1ish. I want to stay healthy, I am not in a lot of physical activities around this time of the year because my sports are fall sports. I still do exersize at home. But I'm a big junk food eater. I'm trying to stop that. That is my New Years Resolution. So how many calories should I eat a day?Please Help. I really want to stay healthy.
Two of my family members (my younger brother and my dad) are sick with high temps and uncomfortable stomahcs. My mom and my other brother are not sick and neither am I. I am going somewhere for the weekend, and I really don't want to get sick and have to miss it. I've been looking forward to it for quite a while.
What are some ways I can help to prevent getting sick? I know the obvious- washing hands constantly and using Clorox or other disinfecting wipes on light switches and door handles... But what are other ways to help me stay healthy? I know there's no 100% effective way, but any tips you have I would be VERY grateful for!! Thanks for any help you can give!
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