Keeping Fit Question And Answer
Keeping Fit Through Christmas?
Well its here yet again , Christmas , all the food you can eat lol
well since this is the only time of the year il let my self go a little crazy food wise like some chocolate and christmas pudding maybe
whats a good way to keep fit thru the christmas holidays , im joinin the army soon and dont really want to put much on , i have a tredmill which i go on daily but i dont really want to be having a big meal then thinkin about running
any suggestions? thanks people and merry christmas to every 1 :)
Answers
I would just watch the portion size. Holidays are always rough but then again, it's your time to cheat before the new year and plus if your going to the army.
b like me...wait until after the holidays 2 worry about getting in shape ;-)
Go and eat! It is Christmas time!
What I will personally do will be to enjoy the food and talks with family and friends on the table.
At the same time I will move (using any possibility to walk, run or dance, or to make sex, everything). And after Christmas I will start for a week the funny (but not easy to follow) Colored diet. Dietitians confirm that you can lose up to 7 kg (15 pounds) for a week.
www.best-fat-burn-strategies.com
Merry Christmas!
i just enjoy myself and then maintain the rest of the year. merry christmas to you!
