How can i live a healthy lifestyle?

Healthy Lifestyle Question And Answer

I will be off my diet soon,but I dont want to gain all the weight back that i lost.I also want to enjoy life you know?like sorta eat whatever i want but in moderation.How can i do that?Are there any websites that tell you?like getting one of those 100 calories snacks or something?How often should I exersise?I dont want to gain the weight but still be happy you know? thank you soo much for yur time.

Answers

eat healthy things that are good 4 u and still taste good.Try... fruit/fruit salad salad chicken low fat yogurt sandwiches

Keep exercising, and eat healthy, still, and if you eat something that is high in calories, you won't gain...remember to drink lots of water...