Diets Question And Answer
What are good types of diets to try?
I am jus tryin to look for a diet that is healthy what kinds of diets are pretty good diets to lose weight on.
Answers
richard simmons says to exercise an hour every day --no matter what time and that doing that --you absolutely will lose weight.
along with eating right for example: no sugar, no oils, no dairy
There's a new diet that lots of my friends are talking about. Check out the Magnetic Diet. They advocate eating good food and a regimen of exercise and proper breathing based on yoga training:: http://www.magnetic-diet.com
I love Atkins along with weight lifting and aerobic activity every day. A good combination of diet and exercise is necessary.
